Category Archives for "Psychotherapy"

2 What Are We Really Doing in Therapy?

what are we really doing in therapy

As practitioners, we constantly find ourselves in highly challenging positions.

We try our very best to assist those in need of our services while attempting to stay as mindfully present as possible with deep and (often unnecessary) suffering.

From this universally humanistic challenge, I began reflecting on what we actually do in our therapeutic work, and my realizations actually startled me a bit. I asked a question I’ve never asked before: “What are we really doing in therapy?”

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