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Resources

Original Content

Encourage & support yourself with original handouts, worksheets, audios, & videos from The Thriving Therapist

Watch our free video series ! 5 Essential Self-Care Principles for Practitioner Thriving

Please read the disclaimer before utilizing these resource pages.

Handouts & Worksheets

Occupational Hazards: Brief Description Handout
Occupational Hazards: Worksheet & Prevention Tips
Signature Stress Response:Worksheet

Audio

Guided meditations, breathing practices, & self-care inspiration

Reducing Stress/Accessing Happiness:Guided Audio Meditation (10 min.)
Awareness of Breath:Guided Audio Meditation (10 min.)
Labeling Thoughts & Feelings:Guided Audio Meditation (16 min.)

Video

Talks, guided energy practices, & more

Institute for Meditation & Psychotherapy (IMP) 

Invited Talk, Oct. 2017

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The Thriving Therapist/Dr. Matt Hersh, LLC

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