Video 1 

5 ThRIVE Principles of Professional Self-Care


Video 2

Principles of Validation & Embedded Self-Care 

Video 3

Pitfalls & Misconceptions in Professional Self-Care 

Download/Print the PDF Infographic 

You can print the handy PDF infographic as a helpful reminder in your daily professional and personal life. Mindful (re)minders can be extremely useful to keep us on track and to help us adopt a thriving mindset of intentionally bringing self-care and well-being into our lives as best we can.

Share your experience with our Thriving Therapist community !

 Drop a comment below & let us know your thoughts, reflections, and observations about integrating the principles of Self-Validation and Embedded/Embodied self-caring

* Please be respectful & honor everyone's experience with kindness and compassion*